Frequently Asked Questions

Find answers fast. Use the search box, jump to a category, or expand what you need. For personal topics, subscribe to private 1-on-1 care.

Getting Started

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How do I start?

Choose your path:

  • Free: Join our Telegram forum for general, non-personal education.
  • Monthly/Yearly: Unlimited 1-on-1 pharmacist consults in a HIPAA-compliant portal.

See plans →

Where is my secure portal?

After subscribing, you’ll receive a secure login link via email/SMS. Bookmark it. Can’t find it? Contact support and we’ll resend.

Plans & Pricing

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Free vs Monthly vs Yearly — what’s included?
  • Free: General education (public forum). No PHI.
  • Monthly ($29.99): Unlimited 1-on-1 pharmacist consults, HIPAA portal, personalized plan, 15% discount + free shipping.
  • Yearly ($299.99): Everything in Monthly, priority response, ~20% savings vs monthly.
Can I switch plans later?

Yes—upgrade or downgrade anytime. Changes take effect at the next billing cycle.

Do subscribers get discounts and free shipping?

Yes—Monthly and Yearly plans include a 15% discount on eligible items plus free shipping.

Consultations & Privacy

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Are consults private and HIPAA-compliant?

Yes. Subscribers use a separate HIPAA-compliant portal for all personal health information. Please don’t share PHI in public channels.

What happens after I subscribe?
  1. You get a secure portal link by email/SMS.
  2. Complete a private intake about goals and regimen.
  3. Receive your initial plan (timing, dosing, safety checks).
  4. Unlimited follow-ups and adjustments as you progress.
Who will I work with?

Our licensed pharmacist team led by Dr. Adam Sourour, RPh (NJ #28RI04307800). We pair clinical judgment with AI research assistance for fast, clear guidance.

Safety & Medical

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Can you check interactions with my prescriptions?

Yes—for subscribers. Share your regimen privately inside the secure portal. We review known interactions and advise safe options or when to involve your prescriber.

Do you diagnose or treat conditions?

No. PharmRec provides education and supplement guidance—not diagnosis or treatment. We coordinate with your clinician when appropriate.

What if this is an emergency?

If you’re experiencing an emergency, call your local emergency number immediately. PharmRec is not for urgent or emergency care.

Discounts & Shipping

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How do the 15% discount and free shipping work?

While logged in with your subscription email, eligible items will auto-apply 15% off and free shipping at checkout.

Do you ship internationally?

Availability varies by product and region. If an item can’t ship to your address, your cart will notify you before payment.

Billing & Cancellation

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How do I cancel? Will I get a refund?

Cancel anytime before your next billing date; access remains until the period ends. Because this is a professional service, fees are generally non-refundable once a period begins.

Can I update my card or download invoices?

Yes. Use the subscription management link in your email to update payment details and download invoices/receipts.

Technical

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I can’t find my secure portal link.

Check spam/junk. If missing, contact support with your subscription email and we’ll resend a fresh, secure link.

How do I change my notification settings?

Inside the portal: Settings → Notifications to adjust email/SMS alerts or quiet hours.

Telegram Forum

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Can I share personal details in the forum?

Please don’t. The forum is public and educational. For personal questions, subscribe and use the HIPAA-compliant portal.

What are good questions to ask in the forum?
  • “Magnesium glycinate vs citrate—what’s the difference?”
  • “Any credible evidence on creatine for cognition?”
  • “How should I think about supplement quality?”

Avoid PHI like diagnoses, lab values, medication lists, or photos of prescriptions.

Still need help?

Ask in the forum for general guidance—or subscribe for private, unlimited 1-on-1 pharmacist care and a tailored plan.

See Plans Join Free Forum

For emergencies, call your local emergency number. PharmRec does not diagnose or treat medical conditions.